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Spencer is relentless, intense, and fast paced, in the best way possible. In four months I was ripped, had a ton of energy, and was down to 12% body fat! Spencer not only knows what he’s doing but he knows how to push you harder than you’ve ever been pushed before and he knows how to sculpt your body specifically how you want it.
I decided to get a personal trainer given pain that was limiting my mobility due to knee and ankle injuries. Spencer is a highly skilled and knowledgeable trainer and is especially adept at modifying exercises as needed so as not to put undue strain on injured parts. My mobility and strength are much increased! I appreciate that Spencer is more of a cheerleader than a drill sergeant – he is tough but compassionate.
I’ve been training with Spencer for about two months and I’ve seen real results. It’s been nice having a trainer to work out with, but it’s been even nicer having a trainer with a great attitude and personality to work out with.
